The Hip Joints
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What did you notice as a result of being aware of the height of your pelvis? Did it increase your sense of its dimension in the body? Maybe you feel…
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The Middle
in Unexpected Places and Experiences
A key to flexibility, expression and reliable technique
to Calm, Energize, Create
Taking Risks in Music-Making and Parkour
The Power of Making Fun Part of Your Day
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Practicing Turned Upside Down - Vanessa Mulvey