The Hip Joints
What did you notice as a result of being aware of the height of your pelvis? Did it increase your sense of its dimension in the body? Maybe you feel…
The Middle
in Unexpected Places and Experiences
A key to flexibility, expression and reliable technique
to Calm, Energize, Create
Taking Risks in Music-Making and Parkour
The Power of Making Fun Part of Your Day
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Practicing Turned Upside Down - Vanessa Mulvey