Practicing Turned Upside Down - Vanessa Mulvey

Home
Archive
About
A Powerful Connection
The Hip Joints
 • 
Vanessa Mulvey
New
Top
Community
Another Dimension to the Pelvis
What did you notice as a result of being aware of the height of your pelvis? Did it increase your sense of its dimension in the body? Maybe you feel…
 • 
Vanessa Mulvey
Busting Open The Black Hole of The Body
The Middle
 • 
Vanessa Mulvey
Finding Inspiration
in Unexpected Places and Experiences
 • 
Vanessa Mulvey
Practicing Quality of Contact
A key to flexibility, expression and reliable technique
 • 
Vanessa Mulvey
Power of the Breath
to Calm, Energize, Create
 • 
Vanessa Mulvey
Bravery Badges
Taking Risks in Music-Making and Parkour
 • 
Vanessa Mulvey
FUN!
The Power of Making Fun Part of Your Day
 • 
Vanessa Mulvey
Practicing Turned Upside Down - Vanessa Mulvey
Practicing Turned Upside Down - Vanessa Mulvey
Unique approaches and perspectives to sharpen skills, and build reliable technique for more authentic expression, confidence, and poise.

Practicing Turned Upside Down - Vanessa Mulvey

AboutArchive
© 2023 Vanessa Mulvey
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing