Drop-in Classes continue in May! Build your best ‘User’s Guide’ for your body with the tools of Body Mapping & movement explorations.
Musicians’ Drop-Ins - Tuesdays 3pm ET
5/4 - Whole Spine
5/11 - No Class
5/18 - Head Balance
5/25 - Structures & Movements of Breathing
BMg for EveryBODY - Fridays 11am ET
5/7 - Getting Up Off The Ground
5/14 - No Class
5/21 - Coordination Challenge
5/28 - Soften Your Feet to Move Better
Take an hour out of your week to build wholeness in movement and/or in life. Move well to live well!