Out of the Practice Room & Into the Workspace
BMP Workshops for Corporate Teams
Breathe, Move, Perform workshops for corporate (large or small) teams are up and running!
Awareness and movement skills apply to practice and performance, AND in the workspace!
What kinds of skills?
the body’s design for sitting
alleviate wear and tear as you enhance the thinking process (even in a meeting)
breathing - impacts alertness, sitting, & movement
alternatives to sitting
and more…