Practicing Turned Upside Down - Vanessa Mulvey

Practicing Turned Upside Down - Vanessa Mulvey

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The Limitations of Fear
Assessing the Reasons Why You Make-Music (or do Parkour)
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Vanessa Mulvey
What Happens If... (Ideas for Creative Practice)
Your Set Aside Everything You Think You Know (and Don't Know)
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Vanessa Mulvey
Reality Checks
What the City Speed Challenge taught me about leveling up performing.
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Vanessa Mulvey
What Happens If...(Ideas for Creative Practice)
Be The Performer & the Listener
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Vanessa Mulvey
Movement Prep & Resets
Optimizing Movement & Coordination
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Vanessa Mulvey
Breath Awareness
and coordination
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Vanessa Mulvey
Want to Expand Your Sound Palette?
Plus uncover ease and confidence in your playing/singing!
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Vanessa Mulvey
Ground Reaction Force
Why it Matters for Performance and Life
 • 
Vanessa Mulvey
Would You Like to be More Grounded As You Play or Sing?
Unlock Your Hip Joints!
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Vanessa Mulvey
3 Resets for Body, Mind & Artistic Expression
In Times of Stress
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Vanessa Mulvey
Move The Arms
and Maintain Your Stack
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Vanessa Mulvey
Move the Legs
and maintain your stack
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Vanessa Mulvey
Practicing Turned Upside Down - Vanessa Mulvey
Practicing Turned Upside Down - Vanessa Mulvey
Unique approaches and perspectives to sharpen skills and build reliable technique that increases authentic expression, confidence, and poise. Posts on 1st & 15th of each month.
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Practicing Turned Upside Down - Vanessa Mulvey

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