Archive - Practicing Turned Upside Down - Vanessa Mulvey

So Much to Love About the Rib Cage

Flexibility & Mobility for Performers

Jul 24 •

A Dynamic Relationship with the Ground

Jul 1 •

June 2024

Asymmetry, Compensations & Gravity

And What They Have To Do With Performing

Jun 4 •

May 2024

Are You Prepared for Surprise?

Filling Your Expressive Palette

May 21 •

'Because Its Fun'

Dig deeper into your 'why'

May 16 •

Rules, Creativity & Imagination

Connecting Play & Playing pt.2

May 7 •

April 2024

Connecting Play & Playing

Uncovering Your Unique 'Why'

Apr 30 •

March 2024

Scales with The Strokes

play like a rock star

Mar 29 •

January 2024

Put 'Play' Back in Your Playing!

It's 2024! I am over COVID-19 (for the second time) and feel like I am about to explode with new inspiration. Right before COVID, 2024 kicked off with a…

Jan 16 •

January 2022

A Powerful Connection

Jan 29, 2022 •

Another Dimension to the Pelvis

What did you notice as a result of being aware of the height of your pelvis? Did it increase your sense of its dimension in the body? Maybe you feel…

Jan 21, 2022 •

Busting Open The Black Hole of The Body

Jan 4, 2022 •

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