Sometimes applying a cue to another activity drives home its power. That is just what happened yesterday in Parkour class. After doing 12 rounds of pushups, he guided us to slow down the movements we use in precision elements: vaults, rolls, jumps.
Great ideas! Beautifully written.
Thank you!!! Glad they resonate with you.
Great ideas! Beautifully written.
Thank you!!! Glad they resonate with you.