I am super excited to offer a Body Mapping class for everyone this month. Breathe Deeply Again will take participants on an exploration of breathing and how to get it moving more easily in the body with hands-on experiences. If you or someone you know experiences limited breath due to Covid-19 or injury or is looking to build endurance and stamina for their favorite activities this 3-part workshop will clarify the breathing process and empower individuals.
Breathe Deeply Again
Breathe Deeply Again
Breathe Deeply Again
I am super excited to offer a Body Mapping class for everyone this month. Breathe Deeply Again will take participants on an exploration of breathing and how to get it moving more easily in the body with hands-on experiences. If you or someone you know experiences limited breath due to Covid-19 or injury or is looking to build endurance and stamina for their favorite activities this 3-part workshop will clarify the breathing process and empower individuals.