Practicing Turned Upside Down - Vanessa Mulvey

Practicing Turned Upside Down - Vanessa Mulvey

Home
Archive
About

Sitemap - 2024 - Practicing Turned Upside Down - Vanessa Mulvey

3 Resets for Body, Mind & Artistic Expression

Move The Arms

Move the Legs

Finding A Stack

What We Can Learn From Michael Jordan

Moving Arms, Moving Shoulder Blades

Let's Move The Rib Cage

What Is A Rib Cage Anyway? pt. 2

What is A Rib Cage Anyway?

So Much to Love About the Rib Cage

A Dynamic Relationship with the Ground

Asymmetry, Compensations & Gravity

Are You Prepared for Surprise?

'Because Its Fun'

Rules, Creativity & Imagination

Connecting Play & Playing

Scales with The Strokes

Put 'Play' Back in Your Playing!

© 2025 Vanessa Mulvey
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share